Vault

Yurchenko lay out

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Goal: Compete Yurchenko full

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Uneven Bars

Routine- kip HS, blind, piked jaeger, kip HS, overshoot HS, toe HS, uphill, kip HS, giant full, double tuck

Working: toe full, ray, and double pike dismount

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Balance Beam

Routine- BHS back lay series, switch leap sheep jump, spilt half, side aerial, full turn, front aerial, round off 1.5 dismount

 

Extra skills:  side aerial to scale, front aerial BHS series

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Working: triple series BHS back lay BHS, switch ring, ring jump and no handed round off

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Floor Exercise

Passes:  

round off BHS double tuck

round off BHS 2.5

round off 1.5 + front pike

front lay front full

front lay Rudi

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Dance:

switch ring - switch half 

double full turn

split full

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